Do you want to feel healthy? Rose, LRF Lifestyle participant, certainly wanted to change. Read all about her transformation in just four weeks.
Laura Regna Fitness (LRF) Lifestyle is a resounding success! With the cocktail of hard work and persistence, Rose accomplished her weight loss goals concurrent with implementing healthy lifestyle changes.
Look at her results in merely four weeks! You see her weight decreased, her body transform. I see a sounder mind, more comfortably contending with life’s challenges.
Final measurements
Rose Right and Left Arms Before-12.5
- Right and Left Arms After-12
- Right and Left Legs Before-24
- Right and Left Legs After-22.75
- Waist Before-35
- Waist After-33.5
- Hips (around the butt) Before-42.5
- Hips (around the butt)After-41
Rose’s Weight Before-161.4 Weight After-155.6
Rose’s Testimonial
Laura and her Lifestyle program have legitimately changed my life. I have struggled with a major depressive disorder, and severe anxiety for most of my life, an intensely stressful career threatened to push me over the edge. Laura’s patience and masterful expertise have taken me from a frazzled, unstable person with inconsistent and unhealthy diet, zero exercise, low energy, bad posture, and little strength to the opposite end of every spectrum.
Lack of motivation
I used to loathe the gym and canceled 2 out of every three training sessions because of exhaustion, low motivation, etc. Now I work with Laura 5 days a week without exception. Additionally, I power walk on my own time.
Change
We closely monitor my calorie intake as well as my nutrient ratios and my food choices are healthy and satisfying. I have lost approximately one pound per week, and I feel more grounded, stable, stronger, and proud of my accomplishments.
Effect
My body is better able to regulate itself, and I am much more aware of my posture and positioning. Learning from Laura, I now automatically adjust my alignment to maximize the effectiveness of each exercise.
It is evident that the work we’ve done together is responsible for a much healthier mix of chemicals circulating in what used to be a massive, burdened, cloudy and frazzled brain. My head feels lighter and clear.
Gratitude
I owe my overall drastic improvement in every area to Laura. I am so grateful and think about where I would be without it and her—it’s not a pretty picture.
There is nobody that couldn’t benefit hugely from this program, and I sincerely hope more people will take advantage of what has become a life-saving and life-changing regimen. Thank you times a million!
Rose will be you! Contact me if you are lost in your journey to complete wellness. Come with me, and I will show you the way!
