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TRY THIS EXERCISE: The students are having fun with some resistance training!
Simulating a chest press, palm to palm, pressing against each other, legs and core are activated, so that they can stay in place.
*Their entire body is being used in this exercise
Photo by Cathy Craft
Featured in photo: Lauren Bates, Anjelica Lindsey, Andrew Duran, Emilia Bunich, Rebecca Coffman