Here are my best tips on how not to gain weight through the holidays!
Continue reading Simple Solutions To Get You Through The Holidays:
Category Archives: Articles
Why You’re Not Losing Weight
How To Practice Yoga At Home When You Don’t Feel Like Going To Class
Check out my latest Yoga article:
How To Practice Yoga At Home When You Don’t Feel Like Going To Class
Share this:
Breaking Down The Science of Pilates
3 Reasons Why You Should Switch From Indoor To Outdoor Running This Winter
Check out my latest article, 3 Reasons Why You Should Switch From Indoor To Outdoor Running This Winter
Share this:
One Easy Way to Be More Present and Self-Aware in 2015
New Years is around the corner, and many of us make resolutions for the new year. This article that I wrote could help you get started with those resolutions for 2015! One Easy Way to Be More Present and Self-Aware in 2015
Share this:
How I Learned a Chronic Condition Is No Reason Not to Get a Trainer
Writing this article was truly special for me, because it comes from my own experience, while injured. How I Learned a Chronic Condition Is No Reason Not to Get a Trainer
Share this:
A Total Body Workout You Can Do Anywhere
Check out my newest article, A Total Body Workout You Can Do Anywhere (Even Your Hotel)
Fear not, travelers. You too can stay active this holiday season!
Share this:
8 Ways to Have a Great First Yoga Class
8 Ways to Have a Great First Yoga Class featured in World Life Style. See full article here.
Share this:
9 Simple Yoga Poses to Get You Started
9 Simple Yoga Poses to Get You Started featured in World Life Style. See the full article here.
